{"id":12009,"date":"2022-02-16T23:25:34","date_gmt":"2022-02-17T04:25:34","guid":{"rendered":"https:\/\/psymontreal.com\/?page_id=12009"},"modified":"2024-04-30T01:18:47","modified_gmt":"2024-04-30T05:18:47","slug":"happiness-masterclass","status":"publish","type":"page","link":"https:\/\/psymontreal.com\/en\/happiness-masterclass\/","title":{"rendered":"The Happiness Masterclass"},"content":{"rendered":"

Formation<\/h1>\n

Training<\/h1>\n

Contact-us<\/h2>\n

for more information<\/p>\n

formation@psymontreal.com<\/strong><\/a><\/p>\n

(514) 337-2473<\/strong><\/a> ext 299<\/strong><\/p>\n

The Happiness Masterclass<\/h2>\n

This talk will change your life<\/em><\/em><\/em><\/strong><\/p>\n

Description<\/strong><\/h4>\n

We’ve heard it many times before when dealing with difficult situations: \u201cbe more positive\u201d, \u201clook at the bright side\u201d, \u201cstay calm\u201d… But how can we actually do that when we’re feeling stressed, angry or sad?This dynamic and interactive conference will teach you step by step the methods needed to perceive your world in a more positive, helpful manner, leading to a happier, more fruitful work and personal life.<\/p>\n

Topics covered<\/strong><\/h4>\n
    \n
  • The Happiness Horizon: why too much happiness is wasted chasing happiness<\/span><\/li>\n
  • Happiness doesn\u2019t come without effort, but you can work smarter not harder for it<\/span><\/li>\n
  • Scientifically proven methods to transform thoughts that hinder us into thoughts that help us, including the cognitive method, gratefulness and mindfulness<\/span><\/li>\n
  • How to develop a \u201cnonstick coating\u201d to let difficult situations and conflict slide over you<\/span><\/li>\n
  • How to implement and maintain these methods in your life<\/span><\/li>\n<\/ul>\n

    Possible formats<\/strong><\/strong><\/strong><\/strong><\/h4>\n
      \n
    • 3 hour training<\/span><\/li>\n
    • Conference<\/span><\/li>\n
    • Individual coaching<\/span><\/li>\n<\/ul>\n

      Training offered in English<\/strong><\/p>\n

      Trainer<\/h2>\n

      Jean-Marc Assaad<\/strong><\/strong><\/strong><\/strong><\/h4>\n

      Jean-Marc Assaad is a psychologist and the Director of training services for PsyMontr\u00e9al. Over the last 15 years, he has offered many trainings on motivation, communication and leadership.He is an excellent communicator who calls on the experience of his participants as much as his own experience as a psychologist to create a dynamic and captivating learning environment.Jean-Marc offers psychotherapy and coaching services at PsyMontr\u00e9al, a company he co-founded in 2003. He has authored scientific publications on motivation and psychology and presented his research at international conferences. A member of the Ordre des Psychologies du Qu\u00e9bec, he obtained his Ph. D. in clinical psychology from McGill University, where he also taught.<\/p>\n","protected":false},"excerpt":{"rendered":"

      Formation Training Contact-us for more information formation@psymontreal.com (514) 337-2473 ext 299 The Happiness Masterclass This talk will change your life Description We’ve heard it many times before when dealing with difficult situations: \u201cbe more positive\u201d, \u201clook at the bright side\u201d, \u201cstay calm\u201d… But how can we actually do that when we’re feeling stressed, angry or sad?This […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-12009","page","type-page","status-publish","hentry"],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"_nx_notification_thumb_100_100":false,"_nx_notification_thumb_200_200":false,"_nx_notification_thumb_300_300":false,"_nx_notification_thumb_400_400":false,"_nx_notification_thumb_500_500":false},"uagb_author_info":{"display_name":"PsyMontr\u00e9al","author_link":"https:\/\/psymontreal.com\/en\/author\/a5-pm-31\/"},"uagb_comment_info":0,"uagb_excerpt":"Formation Training Contact-us for more information formation@psymontreal.com (514) 337-2473 ext 299 The Happiness Masterclass This talk will change your life Description We’ve heard it many times before when dealing with difficult situations: \u201cbe more positive\u201d, \u201clook at the bright side\u201d, \u201cstay calm\u201d… But how can we actually do that when we’re feeling stressed, angry or sad?This…","_links":{"self":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages\/12009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/comments?post=12009"}],"version-history":[{"count":0,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages\/12009\/revisions"}],"wp:attachment":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/media?parent=12009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}