{"id":17326,"date":"2022-11-05T10:09:43","date_gmt":"2022-11-05T14:09:43","guid":{"rendered":"https:\/\/psymontreal.com\/?page_id=17326"},"modified":"2026-08-07T12:38:47","modified_gmt":"2026-08-07T16:38:47","slug":"home-2","status":"publish","type":"page","link":"https:\/\/psymontreal.com\/en\/","title":{"rendered":"Home 2"},"content":{"rendered":"

Journey to your<\/strong><\/h1>\n

better self<\/span> with <\/strong><\/h1>\n

PsyMontr\u00e9al<\/strong><\/h1>\n

PsyMontr\u00e9al is a group of psychologists, neuropsychologists and therapists<\/a> offering                   coaching and psychotherapy services<\/a>.<\/p>\n

HOW CAN WE HELP?<\/strong><\/p>\n

Start your journey to your better self today<\/h2>\n

\"\"<\/span><\/span><\/p>\n

Psychotherapy<\/h3>\n

Our therapists<\/a> can help you with depression, anxiety, relationship issues, and much more. We use shorter term, scientifically proven and personalized methods focused on your goals.<\/p>\n

\"\"<\/span><\/span><\/p>\n

Teletherapy<\/h3>\n

Meeting with your therapist by secure live videoconferencing offers all of the benefits associated with traditional face-to-face sessions with several added advantages namely flexibility, time efficiency and convenience.<\/p>\n

\"\"<\/span><\/span><\/p>\n

University Student Wellness<\/h3>\n

Student life is filled with twists and turns. If you find yourself seeking guidance or direction along the way, we are here for you. PsyMontreal offers exclusive discounts to all<\/p>\n

Alumo Health Plan members.<\/p>\n

\"\"<\/span><\/p>\n

Coaching Services<\/h3>\n

PsyMontreal is delighted to provide an extensive array of coaching services tailored to enhance your life and aid you in achieving individual or career-related objectives. Be it life coaching, career guidance, health mentorship, or business consultation, we’ve got everything you need.<\/p>\n

Confidential and free<\/p>\n

Self-test<\/h2>\n

Not sure if you need to speak to a therapist ?
Take our free and confidential 1 minute online depression or anxiety self-tests.<\/p>\n

about us<\/strong><\/p>\n

Our journey to PsyMontreal<\/h2>\n

In 2003, two psychologists founded a private practice \u2013 their passion for helping others, expertise and growing demand led to the expansion of their first office to what is now several locations and a diversified team of licensed psychologists and therapists<\/a> in constant expansion.<\/p>\n

<\/p>\n

Discover how we make the difference.<\/p>\n

PsyMontreal is a group of therapists<\/a> \u2013 psychologists, neuropsychologists and therapists \u2013 offering psychotherapy services in the province of Quebec, using effective and scientifically validated approaches such as Cognitive Behavioral Therapy (CBT)<\/a>.<\/p>\n

approach<\/strong><\/p>\n

Discover how we<\/h2>\n

make a difference<\/h2>\n

Cognitive Behavioral Therapy (CBT)<\/a> is the therapeutic approach used by all of our therapists<\/a>. CBT is one of the most effective and scientifically validated approaches currently being used in psychotherapy.<\/p>\n

In addition to CBT, our therapists use other third wave approaches falling under the CBT umbrella such as Acceptance and Commitment Therapy (ACT) and Mindfulness.<\/p>\n","protected":false},"excerpt":{"rendered":"

Journey to your better self with PsyMontr\u00e9al PsyMontr\u00e9al is a group of psychologists, neuropsychologists and therapists offering                   coaching and psychotherapy services. HOW CAN WE HELP? Start your journey to your better self today Psychotherapy Our therapists can help you with depression, anxiety, relationship issues, and much […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"tcb2-homepage-service-business-focused","_tve_header":"11568","_tve_footer":"12234"},"class_list":["post-17326","page","type-page","status-publish","hentry"],"acf":[],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"_nx_notification_thumb_100_100":false,"_nx_notification_thumb_200_200":false,"_nx_notification_thumb_300_300":false,"_nx_notification_thumb_400_400":false,"_nx_notification_thumb_500_500":false},"uagb_author_info":{"display_name":"PsyMontr\u00e9al","author_link":"https:\/\/psymontreal.com\/en\/author\/a5-pm-31\/"},"uagb_comment_info":0,"uagb_excerpt":"Journey to your better self with PsyMontr\u00e9al PsyMontr\u00e9al is a group of psychologists, neuropsychologists and therapists offering                   coaching and psychotherapy services. HOW CAN WE HELP? Start your journey to your better self today Psychotherapy Our therapists can help you with depression, anxiety, relationship issues, and much…","_links":{"self":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages\/17326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/comments?post=17326"}],"version-history":[{"count":0,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages\/17326\/revisions"}],"wp:attachment":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/media?parent=17326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}