ALUMO members \u00b7 90-minute consultation<\/p>\n
Having trouble with focus, attention, organization, motivation or getting things done and wondering if ADHD could be part of the picture?<\/p>\n
Before committing to a full assessment, start with a 90-minute Consultation & Screening appointment<\/strong> with a member of our psychology team.<\/p>\n We\u2019ll help you better understand your concerns and determine what next step may make the most sense.<\/p>\n This consultation is not a diagnostic assessment and does not provide an ADHD diagnosis.<\/p>\n Fill out the form below and a member of our team will contact you to answer your questions and guide you toward the service best suited to your needs.<\/p>\n A first step<\/p>\n Before investing in a full assessment, get a better sense of whether you need one.<\/p>\n A comprehensive neuropsychological assessment can be an important step, but it can also require a significant investment of time and money. And not everyone who experiences difficulties with attention, motivation or organization ultimately needs a full assessment.<\/p>\n Our consultation service gives you an opportunity to explore your concerns first, so you can make a more informed decision about what to do next.<\/p>\n One appointment.<\/p>\n 90 minutes.<\/p>\n A clearer direction forward.<\/p>\n Who it\u2019s for<\/p>\n You may benefit from a consultation if you\u2019re wondering why you\u2019re struggling with:<\/p>\n The process<\/p>\n A simple starting point.<\/p>\n 1<\/p>\n Schedule a virtual 90-minute appointment with a member of our Quebec psychology team.<\/p>\n 2<\/p>\n We\u2019ll explore your concerns, symptoms and how they may be affecting your academic, professional and everyday functioning.<\/p>\n 3<\/p>\n Following the consultation, we\u2019ll discuss the type of support that may be most appropriate based on what was identified.<\/p>\n Our team<\/p>\n [tcb-script src=”https:\/\/psymontreal-psyvitaliti.com\/widget\/therapists\/bttuxztx\/embed.js” data-mode=”iframe” async=””][\/tcb-script]<\/p>\n After your consultation<\/p>\n The goal isn\u2019t to assume you need an assessment. It\u2019s to help identify what may actually help.<\/p>\n If your concerns suggest that a comprehensive psychological or neuropsychological assessment may be appropriate, we can help guide you toward an external assessment provider.<\/p>\n Sometimes concerns that look like they require a full assessment may overlap with stress, anxiety, mood, habits or other challenges. If psychotherapy appears to be a useful next step, we can connect you with a member of our team.<\/p>\n If your main challenges involve planning, organization, studying, procrastination or managing academic demands, academic coaching may be recommended to help you build practical strategies.<\/p>\n ALUMO<\/p>\n Struggling at school doesn\u2019t automatically mean you need an ADHD assessment.<\/p>\n Difficulty concentrating, procrastination, falling behind, disorganization or feeling overwhelmed can have different causes.<\/p>\n For ALUMO students in Quebec, this consultation provides an accessible starting point to better understand what may be getting in the way and which type of support may be most useful.<\/p>\n That could mean pursuing a comprehensive assessment, but it could also mean getting support sooner through psychotherapy or academic coaching.<\/p>\n Why<\/p>\n More clarity before making a bigger commitment.<\/p>\n A full assessment may be the right choice, but it doesn\u2019t need to be your automatic first step. Our consultation can help you:<\/p>\n The goal is simple:<\/strong> help you make a more informed decision about what comes next.<\/p>\n This is a screening consultation<\/strong>, not a neuropsychological assessment.<\/p>\n The consultation is designed to help determine whether further assessment or another type of support may be appropriate.<\/p>\n It does not provide:<\/p>\n If a full assessment is recommended, we can help direct you toward an appropriate external provider.<\/p>\n You don\u2019t need to figure it all out on your own.<\/p>\n A 90-minute consultation can help you better understand your concerns and decide what next step makes sense for you.<\/p>\n Available virtually to clients in Quebec.<\/p>\n","protected":false},"excerpt":{"rendered":" ALUMO members \u00b7 90-minute consultation Not Sure If You Need an Assessment? Having trouble with focus, attention, organization, motivation or getting things done and wondering if ADHD could be part of the picture? Before committing to a full assessment, start with a 90-minute Consultation & Screening appointment with a member of our psychology team. We\u2019ll […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":"","tve_updated_post":"","tve_custom_css":"","tve_user_custom_css":"","tve_globals":{},"tcb2_ready":1,"tcb_editor_enabled":1,"tve_landing_page":"tcb2-thrivebiz-homes","_tve_header":"11514","_tve_footer":"12234"},"class_list":["post-19311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages\/19311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/comments?post=19311"}],"version-history":[{"count":0,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/pages\/19311\/revisions"}],"wp:attachment":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/media?parent=19311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Need help getting started?<\/h2>\n
A clearer first step<\/h2>\n
Is this for you?<\/h2>\n
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How it works<\/h2>\n
Book your consultation<\/h3>\n
Talk through what\u2019s been happening<\/h3>\n
Get guidance on your next step<\/h3>\n
Meet Dre Anca Vochin, neuropsychologist<\/h2>\n
Your consultation may lead to one of three pathways<\/h2>\n
Further Assessment<\/h3>\n
Psychotherapy<\/h3>\n
Academic Coaching<\/h3>\n
For Alumo Members<\/h2>\n
Why start with a consultation?<\/h2>\n
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Important to know<\/h2>\n
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Not sure what kind of help you need? Start here.<\/h2>\n