{"id":1194,"date":"2014-11-24T04:38:12","date_gmt":"2014-11-24T09:38:12","guid":{"rendered":"https:\/\/psymontreal.com\/jump-feet-first-happiness\/"},"modified":"2022-02-23T01:24:33","modified_gmt":"2022-02-23T06:24:33","slug":"jump-feet-into-happiness","status":"publish","type":"post","link":"https:\/\/psymontreal.com\/en\/jump-feet-into-happiness\/","title":{"rendered":"Jump feet first into happiness"},"content":{"rendered":"<p>Did you know that happiness is the only emotion that \u00a0amplifies our sensory perception from head to toe ? This probably explains why we get goosebumps while listening to our favorite song or wiggle our toes when we&#8217;re feeling euphoric.<\/p>\n<p>Our\u00a0quest for happiness is one of the biggest (and most important) journeys in life. To help guide you along the way, we propose an article that\u00a0offers insight on 10 recent studies that have been conducted on\u00a0the topic of happiness.<\/p>\n<p>The findings from these studies have revealed &#8216;key ingredients&#8217; that \u00a0lead to happiness. Here&#8217;s a sneak peak :<\/p>\n<ul>\n<li>Defining realistic and concrete objectives<\/li>\n<li>Fully appreciating what we have<\/li>\n<li>Being supportive of one another<\/li>\n<\/ul>\n<p>Curious about the missing ingredients ? <a href=\"http:\/\/www.spring.org.uk\/2014\/09\/happiness-10-fascinating-new-psychology-studies-everyone-should-know.php\" target=\"_blank\" rel=\"noopener\">Click here<\/a>\u00a0to learn more<\/p>\n<p style=\"text-align: right;\">Photo Credit : <a title=\"Flickr : jumping for the sunset\" href=\"https:\/\/www.flickr.com\/photos\/jorgempf\/233188420\" target=\"_blank\" rel=\"noopener\">Jorge<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that happiness is the only emotion that \u00a0amplifies our sensory perception from head to toe ? This probably explains why we get goosebumps while listening to our favorite song or wiggle our toes when we&#8217;re feeling euphoric. Our\u00a0quest for happiness is one of the biggest (and most important) journeys in life. To [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"wds_primary_category":0,"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zestologi-english"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",835,358,false],"thumbnail":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping-150x150.jpg",150,150,true],"medium":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping-300x129.jpg",300,129,true],"medium_large":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping-768x329.jpg",768,329,true],"large":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",835,358,false],"1536x1536":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",835,358,false],"2048x2048":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",835,358,false],"_nx_notification_thumb_100_100":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",100,43,false],"_nx_notification_thumb_200_200":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",200,86,false],"_nx_notification_thumb_300_300":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",300,129,false],"_nx_notification_thumb_400_400":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",400,171,false],"_nx_notification_thumb_500_500":["https:\/\/psymontreal.com\/wp-content\/uploads\/2014\/11\/jumping.jpg",500,214,false]},"uagb_author_info":{"display_name":"PsyMontr\u00e9al","author_link":"https:\/\/psymontreal.com\/en\/author\/a5-pm-31\/"},"uagb_comment_info":0,"uagb_excerpt":"Did you know that happiness is the only emotion that \u00a0amplifies our sensory perception from head to toe ? This probably explains why we get goosebumps while listening to our favorite song or wiggle our toes when we&#8217;re feeling euphoric. Our\u00a0quest for happiness is one of the biggest (and most important) journeys in life. To&hellip;","_links":{"self":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/posts\/1194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/comments?post=1194"}],"version-history":[{"count":0,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/posts\/1194\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/media\/11457"}],"wp:attachment":[{"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/media?parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/categories?post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psymontreal.com\/en\/wp-json\/wp\/v2\/tags?post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}