HOW CAN WE HELP?
Start your journey to your better self today
Meeting with your therapist by secure live videoconferencing offers all of the benefits associated with traditional face-to-face sessions with several added advantages namely flexibility, time efficiency and convenience.
University Student Wellness
Student life is filled with twists and turns. If you find yourself seeking guidance or direction along the way, we are here for you. PsyMontreal offers exclusive discounts to all
Studentcare Health Plan members.
PsyMontreal is delighted to provide an extensive array of coaching services tailored to enhance your life and aid you in achieving individual or career-related objectives. Be it life coaching, career guidance, health mentorship, or business consultation, we've got everything you need.
Confidential and free
Not sure if you need to speak to a therapist ?
Take our free and confidential 1 minute online depression or anxiety self-tests.
Our journey to PsyMontreal
In 2003, two psychologists founded a private practice – their passion for helping others, expertise and growing demand led to the expansion of their first office to what is now several locations and a diversified team of licensed psychologists and therapists in constant expansion.
Discover how we make the difference.
Discover how we
make a difference
Cognitive Behavioral Therapy (CBT) is the therapeutic approach used by all of our therapists. CBT is one of the most effective and scientifically validated approaches currently being used in psychotherapy.
In addition to CBT, our therapists use other third wave approaches falling under the CBT umbrella such as Acceptance and Commitment Therapy (ACT) and Mindfulness.