ALUMO members · 90-minute consultation
Not Sure If You Need an Assessment?
Having trouble with focus, attention, organization, motivation or getting things done and wondering if ADHD could be part of the picture?
Before committing to a full assessment, start with a 90-minute Consultation & Screening appointment with a member of our psychology team.
We’ll help you better understand your concerns and determine what next step may make the most sense.
This consultation is not a diagnostic assessment and does not provide an ADHD diagnosis.
Need help getting started?
Fill out the form below and a member of our team will contact you to answer your questions and guide you toward the service best suited to your needs.
A first step
A clearer first step
Before investing in a full assessment, get a better sense of whether you need one.
A comprehensive neuropsychological assessment can be an important step, but it can also require a significant investment of time and money. And not everyone who experiences difficulties with attention, motivation or organization ultimately needs a full assessment.
Our consultation service gives you an opportunity to explore your concerns first, so you can make a more informed decision about what to do next.
One appointment.
90 minutes.
A clearer direction forward.
Who it’s for
Is this for you?
You may benefit from a consultation if you’re wondering why you’re struggling with:
The process
How it works
A simple starting point.
1
Book your consultation
Schedule a virtual 90-minute appointment with a member of our Quebec psychology team.
2
Talk through what’s been happening
We’ll explore your concerns, symptoms and how they may be affecting your academic, professional and everyday functioning.
3
Get guidance on your next step
Following the consultation, we’ll discuss the type of support that may be most appropriate based on what was identified.
Our team
Meet Dre Anca Vochin, neuropsychologist
After your consultation
Your consultation may lead to one of three pathways
The goal isn’t to assume you need an assessment. It’s to help identify what may actually help.
Further Assessment
If your concerns suggest that a comprehensive psychological or neuropsychological assessment may be appropriate, we can help guide you toward an external assessment provider.
Psychotherapy
Sometimes concerns that look like they require a full assessment may overlap with stress, anxiety, mood, habits or other challenges. If psychotherapy appears to be a useful next step, we can connect you with a member of our team.
Academic Coaching
If your main challenges involve planning, organization, studying, procrastination or managing academic demands, academic coaching may be recommended to help you build practical strategies.
ALUMO
For Alumo Members
Struggling at school doesn’t automatically mean you need an ADHD assessment.
Difficulty concentrating, procrastination, falling behind, disorganization or feeling overwhelmed can have different causes.
For ALUMO students in Quebec, this consultation provides an accessible starting point to better understand what may be getting in the way and which type of support may be most useful.
That could mean pursuing a comprehensive assessment, but it could also mean getting support sooner through psychotherapy or academic coaching.
Why
Why start with a consultation?
More clarity before making a bigger commitment.
A full assessment may be the right choice, but it doesn’t need to be your automatic first step. Our consultation can help you:
The goal is simple: help you make a more informed decision about what comes next.
Important to know
This is a screening consultation, not a neuropsychological assessment.
The consultation is designed to help determine whether further assessment or another type of support may be appropriate.
It does not provide:
If a full assessment is recommended, we can help direct you toward an appropriate external provider.
Not sure what kind of help you need? Start here.
You don’t need to figure it all out on your own.
A 90-minute consultation can help you better understand your concerns and decide what next step makes sense for you.
Available virtually to clients in Quebec.