Jump feet first into happiness

Did you know that happiness is the only emotion that  amplifies our sensory perception from head to toe ? This probably explains why we get goosebumps while listening to our favorite song or wiggle our toes when we’re feeling euphoric.

Our quest for happiness is one of the biggest (and most important) journeys in life. To help guide you along the way, we propose an article that offers insight on 10 recent studies that have been conducted on the topic of happiness.

The findings from these studies have revealed ”key ingredients” that  lead to happiness. Here’s a sneak peak :

  • Defining realistic and concrete objectives
  • Fully appreciating what we have
  • Being supportive of one another

Curious about the missing ingredients ? Click here to learn more

Photo Credit : Jorge