Stress : an unexpected ally

Contrary to popular belief, a moderate dose of stress is beneficial. Difficult to believe ? We don\’t blame you. We had a hard time wrapping our head around it until we watched this video. Kelly McGonigal offers a fresh perspective on stress, demonstrating how it can become an unexpected ally in helping us accomplish our goals.

 

Photo credit : Juliana Coutinho

 

 

Limited time offer

To raise awareness for the benefits of psychotherapy, we’re currently offering a 50-minute psychotherapy session at 1$ with one of our qualified interns*. All following sessions will be at regular price. For more information on pricing, visit our online booking tool

*Subject to availability and for first-time clients to our clinic

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Online Booking Tool
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