PsyMontréal

Don’t fear your inbox : 4 tips on how to avoid e-mail related stress

During snowstorms and heat waves, come rain or shine, Monday morning always rolls around. With our coffee/tea mug in hand, we bravely start up our computer, sign-in and hold our breath…. waiting to see just how many e-mail are waiting for us. E-mailing, one of the most widely used forms of communications in our day

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Bell #LetsTalk

On January 28th, let’s talk and put an end to the stigma ! Finding a good reason to send text messages all day isn’t always easy to come by. For the fifth year in a row, you can make a difference by doing just that. Bell Let’s Talk is a movement aimed at raising awareness,

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The Best Present: Be Present – A free present with priceless value

Last month, we talked about the importance of being unplugged & reconnecting, an initiative we promoted via our #fridayunplugged posts and tweets on our social media platforms. Without a doubt, most of you have spent the last few days (weeks or even months!) roaming the malls in search of the perfect presents. In the spirit

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